Floor Gymnastics

A Guide To Floor Gymnastics Exercise

In women's artistic gymnastics apparatus, there are four free body exercises, uneven bars, vaulting table, and the balance beam. Decks take a lot of power, strength, endurance, flexibility, grace, gymnastics and dance.

Floor exercises are less soft, which is why many people call them as the floor in the spring. standard format for the spring floor is 12 meters by 12 meters. Levels one to six all have exactly the same routine choreographed floor exercise. After gymnast in seven layers, you can choose your own music and has a flat floor gymnastics routines choreographed for the skill and style.
Plan year in which gymnasts are able to express what they are like a gymnast.

Gymnastics floor routine music is important and crucial element to success on the floor exercise title.Gymnastics floor music exclusively, but specially made for the routine plan in mind. You can not use a random number that you want and create a routine to it, gymnastics floor music, RHD.

Make sure the floor gymnastics routine music has a different tempo and rhythm. You should start your first step was 10-20 seconds after the start of floor gymnastics music. If your gym floor routine set to music by these guidelines using your gymnastics floor routine music must fit together without a mistake!